2. inner thigh fat.
As the inner thighs of the fat more easily. Need gradually to avoid any administration in เรื่อย this area meat down
1. Standing one leg straight forward filing. Relax your abdomen.
2. Bent left knee down to the heel weight and hip Relax and hold the 5 minutes you will feel the muscles around the hip hot Thigh strain in the stem elongation up
3. Repeat this 15 times in later to make to stand beside one another as well.
Now follow 3/4 winning slender legs